Care and scope
Supplement, never substitute.
Mettlebird offers a short, structured practice prompt for an athlete’s sports moment. It is designed to sit alongside professional sport-psych care, not take its place.
What these reps can do
A rep can help an athlete pause, choose a cue, rehearse a next step, or return attention to the next play. The starter exercises are simple practice prompts, not individualized care or a professional assessment.
What they cannot do
The exercises do not diagnose or treat a condition, judge an athlete’s performance, or replace a licensed clinician or qualified sport-psych professional. The exercise catalog is a starter set and has not been presented as professionally reviewed or validated guidance.
When more support is needed
If a situation feels bigger than a short sports practice prompt, stop the rep and talk with a trusted adult and an appropriate qualified professional. If someone may be in immediate danger, contact local emergency support.